top of page


#Building a Porch
I love it so much I’m considering doing the other side of the patio…..
Jessica Couch
Jul 20, 20221 min read
Â
Â
Â


How to Keep your energy high all day!!
How many of us would see a huge difference in our lives and our mood if we changed just a small thing or two.
Jessica Couch
Jul 18, 20222 min read
Â
Â
Â


Our High Vibe Tribe.
This morning on my mastermind our discussion was feeding the hungry. This is not a mastermind where we share scriptures, or even talk...
Jessica Couch
Jul 14, 20223 min read
Â
Â
Â


If I am really Still, what would i know?
What do you need to know today? ls it that you were enough? That you were already doing enough?
Jessica Couch
Jul 13, 20221 min read
Â
Â
Â


Be Honest, Be kind.
Serving others will never go out of style.
Honest and kind will always bring you tenfold.
Jessica Couch
Jul 11, 20221 min read
Â
Â
Â


Â
Â
Â


Let it go..Let it go.
How many times a day, do I need to be reminded to just let it go?
Jessica Couch
Jul 8, 20221 min read
Â
Â
Â


Just Freaking do it!!
Whatever it is. A new diet, a new exercise regimen, a new job, that one thing you were planning on doing as soon as everything settles down.
Jessica Couch
Jul 7, 20223 min read
Â
Â
Â


Who can you release Kindness to today?
Early Morning Workout Wednesday, June 22, 2022 at 4:38 AM Skullcrusher (Barbell) Set 1: 40 lb × 12 Set 2: 40 lb × 12 Set 3: 40 lb × 12...
Jessica Couch
Jun 22, 20221 min read
Â
Â
Â


Maximizing your Opportunities!
I want to challenge all of you to see if there is indeed a way to maximize what your current opportunities offer?
Jessica Couch
Apr 15, 20221 min read
Â
Â
Â


#Me Time
What’s your favorite part of the day? And WHY?????
Jessica Couch
Apr 13, 20221 min read
Â
Â
Â


Keto vegan salad and dressing!
Try these super easy yet delish treat!
Jessica Couch
Apr 1, 20221 min read
Â
Â
Â


Saturdayssssss EASSSSYYYYYY
If you want to wear these?
You better do those!
Jessica Couch
Mar 27, 20221 min read
Â
Â
Â


Saturday Runs Ladies Night Out @ Bayside
Join us here……
Jessica Couch
Mar 16, 20221 min read
Â
Â
Â


If you want a good amount of Girl Time!
JOIN US!
If you want a good amount of Girl Time!
Jessica Couch
Mar 8, 20221 min read
Â
Â
Â


Shoulder and Chest Day
FYI- I’m completely aware of these are not real names of exercises, however, they are the names that I have deemed...
Jessica Couch
Feb 28, 20221 min read
Â
Â
Â


#WOW
I think you all know that WOW upside down his mom right? We only usually discuss this as a fun fact on Mother’s Day, but why were mothers...
Jessica Couch
Dec 7, 20212 min read
Â
Â
Â


#GRATITUDE JOURNAL Page 156
#1- shaved legs #2- real Jammie’s #3- located my 2nd fuzzy star sock, paired again. Hallelujah! #4-in bed before midnight Do you have a...
Jessica Couch
Nov 15, 20211 min read
Â
Â
Â


#YourRealPurpose
I used to have real dishes in another life ………. I used to wear stilettos……everywhere. I used to have things that I thought defined me?...
Jessica Couch
Oct 20, 20211 min read
Â
Â
Â
bottom of page
